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Youth Sports Trust have created a football session co-hosted by world number one female inline skater Jenna Downing and Lioness legend Rachel. In this session, you'll need a ball, some paper and a red, green, yellow and blue item. Follow the link: youtu.be/nkTKq7jDFQY
🏈 SUPER BOWL LV SUNDAY 🏈 As last Sunday was the Super Bowl, today we have got some work out routines that you can do in your house! A good way to keep active at home! pic.twitter.com/X7zKNeORJ3
One of the ways that you can regularly exercise while at home is by completing some exercise challenges and see if you can beat your own score. This week @fitkidz_sg has a boxing switch steps challenge. How many could you do in 60 seconds? facebook.com/stevenagesport…